Yoga, Nutrition, and Health in an Ostomy with Nina Hayes

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Player FM과 저희 커뮤니티의 LeeAnne Hayden 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Working out & yoga, women empowerment, health & nutrition, getting your mind right, and Intuitive eating! All things we talk about in today’s podcast with the amazing Nina Hayes!

If you have ever wondered or worried about the quiet yoga studio and your ostomy acting up, or learning more about proper nutrition, or even traveling with an ostomy, you will want to take a listen. We cover so much and I had such a wonderful time learning more from her in this episode!

Check her out on Instagram on both of her accounts, @ninahayesmission, and @blossomostomy give her a follow! She even has a free guide to intuitive eating that you can grab right on her IG account as well!

World Ostomy Hollister Panel discussion link.hollister.com/panel

Stoma Sticker - link.hollister.com/stomasticker

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