E48 - How to know when to FEEL feelings and PUSH Depression away
Manage episode 445804719 series 3562633
On this podcast, we're going to discuss the fact that sometimes, we do need to feel our emotions.
But how do we know a true, human emotion that we should FEEL, and when something like bipolar depression comes on and when to PUSH that away?
It's hard, but we can learn the difference.
Facebook group!
https://www.facebook.com/groups/640860604773878
Book Alert:
https://www.ballinandbipolar.com/book
Bipolar Success Coaching Program:
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