Manage episode 299055642 series 2905170
Player FM과 저희 커뮤니티의 Ben Adams & Sara Skjoldnes, Ben Adams, and Sara Skjoldnes 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

The Baby Poodcast is a pregancypodpast for parents to be.

Sara Skjoldnes and Ben Adams is expecting their first child and have no experience what so ever. In this podcast they are documenting their pregnancy week by week.

In episode 25 of The Baby Poodcast Ben and Sara talks about week 28 of pregnancy. This episode is dedicated to Hypnobirthing, as the couple is half way through their Hypnobirth classes. They are taking their classes with Birth Story, and in this episode they welcome Nicola Wilson as their guest. Nicola is a hypnobirth instructor and founder of Birth Story, and is the one who’s currently taking Sara and Ben through their hypnobsoirthing journey.

Nicolas hypnobirth story starts back in 2016 when she was pregnant with her daughter. Having grown up with anxiety she spent much of her childhood and teenage years riding a rollercoaster of worry. Whilst she managed to control those pangs of anxiety into adulthood, as soon as she found out that she was pregnant, alongside the overwhelming joy and excitement, those familiar feelings of anxiousness crept back in. Cue a rocky first few months of morning sickness and a sense of the unknown as her body shape-shifted in a way she’d never experienced. In a bid to keep the wobbles of worry at bay and combat the tales of traumatic birth she’d grown up hearing, she made the decision to seek out hypnobirthing and was introduced to the Wise Hippo hypnobirth programme.

Having learnt, lived and loved the process of hypnobirthing, Nicola was passionate about training as a hypnobirth teacher. In creating Birth Story she hopes to not only coach couples for a relaxed yet empowered birth by teaching the Wise Hippo hypnobirth programme but also prepare you for that exciting first year of parenthood. Be it a hypnobirth toolkit, tips and tricks from a myriad of parenting experts on exercise, feeding and sleep or shared stories and support from like-minded mamas and papas when a friendly nightfeed chat is needed, she welcome you to begin your birth story right here.


Nicola has kindly offered listeners of the Baby Poodcast 25% OFF the price of a one-to-one Birth Story Hypnobirthing course. To claim the discount all you’ll have to do is share the code "BIRTHSTORY25" when emailing to book your chosen course and Nicola can offer a reduced rate. If you want to use this as a call to action, listeners can see the full array of courses here:

In Norwegian:

The Baby Poodcast er en podcast for gravide.

Sara Skjoldnes og Ben Adams venter sitt første barn, og har absolutt ingen erfaring når det kommer til det å være foreldre. I denne podcasten dokumenterer de graviditeten uke for uke.

I episode 25 av The Baby Poodcast snakker Ben og Sara on uke 28 av graviditeten deres. Denne episoden er dedikert til Hypnobirthing, da paret er halvveis gjennom deres Hypnobirth-kurs. De har invitert med Nicola Wilson fra Birth Story som gjest for å snakke om hva Hypnobirthing faktisk er.

Nicola er grunnlegger av Birth Story hvor hun også er en av instruktørene. Hun tok selv kurset tilbake i 2016 når hun ventet sitt første barn, og var så begeistret for denne metoden at hun senere tok steget videre til å utdanne seg som instruktør.


Hun tilbyr klasser internasjonalt og har gitt lyttere av The Baby Poodcast en rabattkode :) For å få 25% av en en-til-en Birth Story Hypnobirthing course, legg ved koden “BIRTHSTORY25” i eposten du sender for å melde deg på kurset. Les mer om de forskjellige kursene fra Birth Story her:

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