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#94 - Alex Kikel - Optimizing Biology For Pregnancy
Manage episode 471750111 series 3211968
Graham Tuttle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Graham Tuttle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I was fortunate enough to catch Alex Kikel in this conversation for a discussion about health, specifically as it relates to pregnancy and reproduction. Alex works as a coach and consultant to help people do everything from healing disease to winning Olympic medals. And since he's on his fourth kid, he's developed a deep knowledge about how to make the pregnancy process go smoothly.
I skipped the whole intro formalities because I wanted to get into the details, but if you want to hear more about his approach and background, I enjoyed these two podcasts:
Mark Bell's Power Project: https://open.spotify.com/episode/7xoUgXgG5MKqXpZMZhHuqE?si=4a0201869d27436b
Mind Pump Radio: https://open.spotify.com/episode/45Ii6r77r3YoFr0bs5YsHs?si=4f41f6d5dad94fa9
You can find Alex to work with him here: https://theprepcoach.com
Follow him on Instagram here: https://www.instagram.com/alex_kikel/?hl=en
98 에피소드
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