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ATP Science에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ATP Science 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Collagen Craze - Separating Fact From Fiction | The ATP Project 387

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Manage episode 362190892 series 115328
ATP Science에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ATP Science 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Collagen Craze - Separating Fact From Fiction

This week Jeff and Steve separate the facts from fiction and address the most common misconceptions around collagen supplements and some of the outrageous marketing claims that some companies are making. In recent years, collagen has become a buzzword, with claims of its ability to improve skin health, joint health, and even aid in muscle building. With so many different products and claims being made, it can be hard to know what's real and what's just hype. In this episode, we’ll explore the differences between different types of collagen, and whether or not there is any scientific evidence to support the claims being made about its benefits. We'll also delve into the debate over whether collagen can help with muscle building by exploring the differences between the amino acids leucine and glycine’s ability for mTOR stimulation and what this actually means. Finally, we'll discuss the importance of getting all the necessary amino acids in sufficient amounts, and explore the efficacy of collagen supplements and other supplements or foods that can help to meet demands. Join Jeff and Steve as they navigate the collagen craze, and learn how to make informed decisions about whether or not to incorporate it into your health and wellness routine.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/40TULV4

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST

Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

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417 에피소드

Artwork
icon공유
 
Manage episode 362190892 series 115328
ATP Science에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ATP Science 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Collagen Craze - Separating Fact From Fiction

This week Jeff and Steve separate the facts from fiction and address the most common misconceptions around collagen supplements and some of the outrageous marketing claims that some companies are making. In recent years, collagen has become a buzzword, with claims of its ability to improve skin health, joint health, and even aid in muscle building. With so many different products and claims being made, it can be hard to know what's real and what's just hype. In this episode, we’ll explore the differences between different types of collagen, and whether or not there is any scientific evidence to support the claims being made about its benefits. We'll also delve into the debate over whether collagen can help with muscle building by exploring the differences between the amino acids leucine and glycine’s ability for mTOR stimulation and what this actually means. Finally, we'll discuss the importance of getting all the necessary amino acids in sufficient amounts, and explore the efficacy of collagen supplements and other supplements or foods that can help to meet demands. Join Jeff and Steve as they navigate the collagen craze, and learn how to make informed decisions about whether or not to incorporate it into your health and wellness routine.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/40TULV4

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST

Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

  continue reading

417 에피소드

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