Player FM 앱으로 오프라인으로 전환하세요!
100. Can Your Thyroid Play a Role In Your Anxiety and Depression? Ft. Christa Biegler RDN
Manage episode 354088560 series 2835553
In this week's episode of the Anxiety Chicks Podcast we are joined by Christa Biegler RDN, CLT to talk all things thyroid, integrative medicine and how they can be connected to anxiety and depression and some of the symptoms you may be feeling. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities and fatigue.
Check out more about Christa and all she can offer at https://www.christabiegler.com/links
This Weeks Sponsors:
Just Thrive: 15% off sitewide Click here and use code: anxietychicks at checkout.
Better Help: If you want to live a more empowered life, therapy can get you there. Click here to get 10% off your first month.
Leave The Chicks a Review HERE
Follow us:
@theanxietychicks
@anti.inflammatory.nutritionist
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 에피소드
Manage episode 354088560 series 2835553
In this week's episode of the Anxiety Chicks Podcast we are joined by Christa Biegler RDN, CLT to talk all things thyroid, integrative medicine and how they can be connected to anxiety and depression and some of the symptoms you may be feeling. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities and fatigue.
Check out more about Christa and all she can offer at https://www.christabiegler.com/links
This Weeks Sponsors:
Just Thrive: 15% off sitewide Click here and use code: anxietychicks at checkout.
Better Help: If you want to live a more empowered life, therapy can get you there. Click here to get 10% off your first month.
Leave The Chicks a Review HERE
Follow us:
@theanxietychicks
@anti.inflammatory.nutritionist
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.