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Rebecca Roache에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Roache 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#17: The importance of wasting your time

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Manage episode 299293040 series 2808015
Rebecca Roache에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Roache 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

That productivity you care so much about: what's it for? For too many of us, it's not for anything. It's the ultimate end. Unless we're being productive, we feel like we're wasting our time, like we're being lazy, selfish, immoral, a loser. We can only bear to take a break because we think that not taking a break might harm our productivity.
That's not what we tell ourselves, of course. We tell ourselves that being productive is a means to attaining our goals: finishing a thesis, getting a job, getting promoted. Except we're pathological goalpost-movers who never attain our goals. Too often, our goals are just the excuses we need to keep on keeping on. We're wasting our lives with our pointless productivity.
The antidote? Make peace with wasting time. Yeah, I know it's uncomfortable. I know sitting around doing nothing makes you feel more evil than the devil. Embrace it. Get good at it. It's worth it, I promise.
Here are the readings mentioned in this episode:
Camus, A. 1942: 'The Myth of Sisyphus' (a nice person has made it available here).
Headlee, C. 2020: Do Nothing (Piatkus).
Keller, G. and Papasan, J. 2013: The ONE Thing (Bard Press).
McKeown, G. 2014: Essentialism (Random House).
McKeown, G. 2021: Effortless (Random House).
Russell, B. 1932: 'In Praise of Idleness', in In Praise of Idleness and Other Essays (George Allen & Unwin, 1935).

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icon공유
 
Manage episode 299293040 series 2808015
Rebecca Roache에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Roache 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

That productivity you care so much about: what's it for? For too many of us, it's not for anything. It's the ultimate end. Unless we're being productive, we feel like we're wasting our time, like we're being lazy, selfish, immoral, a loser. We can only bear to take a break because we think that not taking a break might harm our productivity.
That's not what we tell ourselves, of course. We tell ourselves that being productive is a means to attaining our goals: finishing a thesis, getting a job, getting promoted. Except we're pathological goalpost-movers who never attain our goals. Too often, our goals are just the excuses we need to keep on keeping on. We're wasting our lives with our pointless productivity.
The antidote? Make peace with wasting time. Yeah, I know it's uncomfortable. I know sitting around doing nothing makes you feel more evil than the devil. Embrace it. Get good at it. It's worth it, I promise.
Here are the readings mentioned in this episode:
Camus, A. 1942: 'The Myth of Sisyphus' (a nice person has made it available here).
Headlee, C. 2020: Do Nothing (Piatkus).
Keller, G. and Papasan, J. 2013: The ONE Thing (Bard Press).
McKeown, G. 2014: Essentialism (Random House).
McKeown, G. 2021: Effortless (Random House).
Russell, B. 1932: 'In Praise of Idleness', in In Praise of Idleness and Other Essays (George Allen & Unwin, 1935).

  continue reading

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