Player FM 앱으로 오프라인으로 전환하세요!
Ep. 111 - Make Learning Your Top Priority
Manage episode 348598151 series 3256049
In this episode, Brian and Josh discuss how tennis players can prioritize learning and developing their game instead of just focusing on results. The co-hosts talked about how tennis players can take pressure off of themselves by focusing on being the best player they can be rather than focusing too much on results such as rankings, UTR ratings, etc. Additionally, they discussed how tennis players can analyze their matches in order to learn from wins and losses in a systematic way by reflecting on their performances in a journal.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
176 에피소드
Manage episode 348598151 series 3256049
In this episode, Brian and Josh discuss how tennis players can prioritize learning and developing their game instead of just focusing on results. The co-hosts talked about how tennis players can take pressure off of themselves by focusing on being the best player they can be rather than focusing too much on results such as rankings, UTR ratings, etc. Additionally, they discussed how tennis players can analyze their matches in order to learn from wins and losses in a systematic way by reflecting on their performances in a journal.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
176 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.