Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 300758934 series 57151
Player FM과 저희 커뮤니티의 Beachbody 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Do you start every day with a Challenger mindset? Are you thriving on a program right now? The more you embrace the Beachbody Total Solution, the easier it is to bring people along on your journey. We're excited to invite 5-Star Diamond Coach Hailey Peters to this week's National Wake-Up Call to discuss building a foundation for her business by being a Challenger first. Hailey shares how she puts her process first to gain Coaching confidence, finds joy by sharing her day-to-day journey, and uses social media as a networking engine - while leading by example to get real results.