Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 301745188 series 57151
Player FM과 저희 커뮤니티의 Beachbody 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Do you love your BODi? Do you have clients who want the flexibility to pick their workouts day-to-day? Our new BODi platform lets you make your workouts work for you! On this week's National Wake-Up Call, Superstar Diamond Coach Amber Kuiper shares how BODi has opened up a whole new way to reach more people with our Total Solution. Amber tells us how she finds motivation in daily class options, creates a virtual ‘gym' community that holds each other accountable, and helps her people create a custom workout plan - all while getting incredible value from live-streaming classes.