Ep 06: Exhausted, Frustrated? Experiencing Teacher Burnout? 8 Ways to Restore Mentally, Physically and Emotionally!

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Player FM과 저희 커뮤니티의 Makenzie Oliver| Teacher Business Coach, Homeschooling Business Coach, #teachyourway #letyourlightshine, Makenzie Oliver| Teacher Business Coach, Homeschooling Business Coach, and #teachyourway #letyourlightshine 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Hey Teacher Friend!

Feel frustrated? Disappointed? Exhausted? Well I am here to say...you are NOT defeated! You are NOT weak! You are stronger than you think, and this too shall pass! Teaching is a rewarding, yet demanding, career. With long hours and a heavy workload, teachers may fall prey to teacher burnout! This being said, you need proper support to continue shining your teacher light! Today's episode will refuel your "Teacher Tank"! Before you begin feeling hopeless, please know that you ARE capable of overcoming.

This labor of love does require rejuvenation, so today I am giving you 8 key practices to reignite your teacher flame! These practices are sure to help you regain composure and step into momentum!

We will tackle simple, every day practices to keep you restored. If you feel as if you have hit a wall and can't think of another way to keep going strong( for yourself, family or students) then take a pause (or a walk) and listen to today's episode. It's sure to nourish your soul!

Let Your Light Shine,

Makenzie Oliver

Www.teacherletyourlightshine.com

Connect with me on Instagram: @Teacherletyourlightshine

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Want to chat? Have some questions? I'd love to hear from you!

Send an Email: teacherletyourlightshine@gmail.com

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