Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57

Tea & Trails

Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 1:57:04

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Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.

Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
We caught up with Winter Downs 200 Champion, Laura Swanton-Rouvelin. We chatted about all things Winter Downs 200. Also, potential future races too!
We share our deets, pop over to Strava, Patreon Lee Caves has a question about pacing a race like the SILVA Northern Traverse and share your Tales from the Trails.
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Brew with the coaches - Thanks, Trish, Rebecca and Russell!
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