Wellness In The Workplace: A Resilience Plan For Mental Health With Marie-Helene Pelletier

Take Back Time: Time Management | Stress Management | Tug of War With Time

Penny Zenker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Zenker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 26:27

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Recent studies show a dwindling percentage of employee engagement in the workplace. One of the main causes is burnout. People's mental health has taken a toll, especially during the pandemic. Now more than ever, it is important to have conversations on what we need to change in the workplace. In this episode, Marie-Helene Pelletier joins Penny Zenker to share with us her insights on psychology and mental health in our working environment. She is an award-winning Leadership and Workplace Mental Health Expert, Psychologist, Advisor, and Speaker. She brings her expertise to discuss stress as an epidemic, quiet quitting, and compassion fatigue. Offering advice to overcome these challenges, Marie then discusses the importance of having a resilience plan. Tune in to this conversation to discover more insights on improving mental health in the workplace.

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