820 - Laurie Christine King: Women's Health and Hormones

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Laurie Christine King (LCK) is a Content Creator in the Fitness and Nutrition Industry. She has her Bachelors in Nutrition and has been in the coaching space for over a decade, primarily working with women and has focused heavily on REAL WORLD solutions to the problems so many women face as they try to lose weight: hormonal issues, under-eating, and getting weak in the gym.

So today we dive into the main components to help women solve those problems! We discuss thyroid dysfunctional at an extensive length, issues with under-eating, and the importance of training to get strong.

Follow LCK on instagram @lauriechristineking

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Timestamps:

(0:55) - Who is Laurie Chirstine King “LCK”

(22:10) - How to fix thyroid issues

(1:06:00) - Where you can find Laurie and all of her content

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Extra Content For You:

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/codymcbroom

YouTube - https://www.youtube.com/codymcbroom1

Email – info@tailoredcoachingmethod.com

Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,

Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and

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