820 - Laurie Christine King: Women's Health and Hormones


Manage episode 344613819 series 3357891
Player FM과 저희 커뮤니티의 Cody McBroom 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Laurie Christine King (LCK) is a Content Creator in the Fitness and Nutrition Industry. She has her Bachelors in Nutrition and has been in the coaching space for over a decade, primarily working with women and has focused heavily on REAL WORLD solutions to the problems so many women face as they try to lose weight: hormonal issues, under-eating, and getting weak in the gym.

So today we dive into the main components to help women solve those problems! We discuss thyroid dysfunctional at an extensive length, issues with under-eating, and the importance of training to get strong.

Follow LCK on instagram @lauriechristineking


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(0:55) - Who is Laurie Chirstine King “LCK”

(22:10) - How to fix thyroid issues

(1:06:00) - Where you can find Laurie and all of her content


Extra Content For You:

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story


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Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and


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