SDS 500: Yoga Nidra with Jes Allen

1:00:29
 
공유
 

Manage episode 300877687 series 2532807
Player FM과 저희 커뮤니티의 Super Data Science and SuperDataScience Podcast - Skyrocket Your Career 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice. In this episode you will learn: • [3:40] What Yoga means • [10:00] Jes’s current work as a yoga practitioner • [22:31] How to find Jes online • [27:09] The Yoga Nidra practice • [54:50] Coming out of the practice Additional materials: www.superdatascience.com/500

518 에피소드