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#14: Nutrition and Meditation For Achieving Success With Kristel Bauer
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Rajdeep Singh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rajdeep Singh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to another episode of the Successology Podcast.
Today of the show we are chatting with Kristel Bauer. Kristel has an extensive healthcare background and expertise to provide support for organizations and individuals to optimize well-being and performance.
Kristel is a keynote speaker and the founder of Live Greatly. She also showcases her knowledge and expertise by hosting the Live Greatly Podcast which is an Apple Top 100 Self Improvement Podcast.
Kristel is also a University lecturer, Adjunct PBL Facilitator for the Fienberg School of Medicine Northwestern University Physician Assistant Program.
We're not done... Kristel is also a Meditopia Ambassador with a mission of bridging the gap between conventional Western Medicine and Integrative healing modalities including meditation and mindfulness.
Today on the show we discuss the following:
1. What is Wellness?
2. Nutrition 101.
3. Meditation for Beginners
and much more.
Connect With Kristel via her LinkedIn Profile- https://bit.ly/2KrtVCy
Live Greatly Podcast- https://spoti.fi/38oNUK5
If you enjoyed the show please consider leaving us a review on Apple Podcast and also share it with your loved ones.
Until Next Time, This Is Your Host Rajdeep Singh Signing Off!
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