+80w FTP During Med School with Cam Seamons - Successful Athletes Podcast 31

Successful Athletes Podcast - Presented by TrainerRoad

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3+ y ago 36:03

MP3•에피소드 홈

Cameron Seamons raised his FTP by 80 watts with TrainerRoad while training for the Triple Bypass Century and ultra-distance running events, all while being a busy medical school student. Tune in to find out how he manages a 50-hour work week and uses low-volume training for long-distance cycling and running in episode 31 of the Successful Athletes Podcast.
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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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TOPICS COVERED IN THIS EPISODE:

• How Cameron fits in his training as a third-year med student
• How Cameron maintains a healthy relationship with training
• How Cameron manages failed workouts
• Cameron’s tips for fueling early morning workouts
• How Cameron trained to raise his FTP 80 watts
• What challenges Cameron faced during the Triple Bypass Century
• How Cameron uses TrainerRoad to help with ultra-distance running

68 에피소드