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Episode 55: Micro Action Monday - Achieve flow
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Megan Ihnen | The Sybaritic Singer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Ihnen | The Sybaritic Singer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Flow is often described as a mental state in which people experience complete immersion and involvement in an activity. Things seem to happen almost effortlessly and time seems to disappear while in this state. Your micro action for today is to give yourself the gift of time to achieve this state of being. You'll be happy you did!
Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/
A big thank you to Juanitos and Scott Holmes for the music featured in this episode.
You can help support the creation of these episodes when you join the Sybaritic Camerata on Patreon. Just visit patreon.com/mezzoihnen to see the different patron levels and choose what fits you best!
Be on the Studio Class Podcast
Megan Ihnen is a professional mezzo-soprano, teacher, writer, and arts entrepreneur who is passionate about helping other musicians and creative professionals live their best lives. Studio Class is an outgrowth of her popular #29DaystoDiva series from The Sybaritic Singer. Let your emerging professionals be part of the podcast! Invite Megan to your studio class for a taping of an episode. Your students ask questions and informative, fun conversation ensues.
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