Struggle Berry Crunch - That Bish, Codependency.....
Manage episode 296714570 series 2947353
Welcome to Struggle Berry Crunch! I'm your host, Teriyana!
Here's a quote: “Sometimes I cry when I cut carrots because I don’t want the onions to think they're ugly” - Anonymous.
Are you a certified people pleaser? Do you feel like you give and give, but never get?! If you honestly answered "yes" to either of these questions, you probably are codependent...and that's okay, because ME TOO!
Today, we are going to address the common adult struggle of codependency.
Codependency has been annoying and messing up relationships for years. Including the one with ourselves!
In this episode I will talk about the source of codependency, my battle growing up with codependency, tips to manage the side-effects of codependency, and the current flavor of my struggle with codependency.
Get ready to laugh, cry, and take action all in one!
#codependency #counterdependent #childhoodtrauma #trauma #healing #selfawareness
****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.
@struggleberrycrunch
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