Ep. 84 – Sleep Is Everything with Bryan Hardy

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Player FM과 저희 커뮤니티의 STRONG ATHLETE LIFE 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this episode we speak with our friend Bryan Hardy, a Holistic Nutrition Practitioner and Lifestyle Coach who specializes in helping men deal with burnout and overwhelm to live a life of strength, clarity and energy! Bryan shares with us his life story after nearly dying from a mis-diagnosed condition at 18, igniting his mission of health, energy and vitality for himself and now for those who he coaches. We get deep into sleep with Bryan and how important it is to beat fatigue and energize your life!

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