Player FM 앱으로 오프라인으로 전환하세요!
Ep. 80 – Tips for a Strong Start to 2021
Manage episode 281574217 series 2088446
Happy New Year! In this episode we share some of our insights and tips to help you kick 2021 off to a strong start. Resolutions are no longer where it's at. Making clear plans, goals and visions for yourself will make it much easier to follow through with this year without the burden and for many years to come. When it comes to your health and wellness, the long game is the best approach. Check out this episode for tips on mindset, nutrition, training, immunity, relationships, nature, fear, love, social media and more! Enjoy!
91 에피소드
Manage episode 281574217 series 2088446
Happy New Year! In this episode we share some of our insights and tips to help you kick 2021 off to a strong start. Resolutions are no longer where it's at. Making clear plans, goals and visions for yourself will make it much easier to follow through with this year without the burden and for many years to come. When it comes to your health and wellness, the long game is the best approach. Check out this episode for tips on mindset, nutrition, training, immunity, relationships, nature, fear, love, social media and more! Enjoy!
91 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.