82: 🚵🏻‍♀️ Tahoe Trail 100 Winner Alex Wild, #DHVERTCHALLENGE Relaunch, and Gravel Racing

Strength Training For Cyclists - Dialed Health

We review Alex Wild's power date and ride profile for the Tahoe Trail 100 that happened last weekend. Then, I interview him and ask all the specific questions that I have in regards to his bike set up, nutrition, pacing plan, and more. We also learn how he tapers his strength training on race weeks. Follow Alex on Instagram to ask him questions every Monday via his IG Story or shoot him a DM! The #DHVERTCHALLENGE has been updated to an Online event only! Here are the event details. The Prize is a Garmin Edge 830 Sensor Bundle! DHVERTCHALLENGE ride groups are starting to pop up. Check out this 10K ride day from Dialed Fam Member Julian in Denver Colorado on September 24th! You can connect with him on IG here: @jsk_bikes Lastly, we discuss the attendance at the Belgian Waffle Ride Gravel Race. Absolutely bananas!