Manage episode 286659123 series 2360511
Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ).
This episode cover chapters 7, 8 and 9 covering 2014's Warrior Dash World Championship, the first OCRWC ever, the first year of World's Toughest Mudder in Las Vegas and more. Bobby enjoys a few too many White Claws and Evan exposes himself at BFX Cincinnati.
Head over and check out Bobby Ross at www.StokeShed.com