Ep 146: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR

1:09:05
 
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Player FM과 저희 커뮤니티의 Evan Perperis 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

After her recent 80 mile win at the 24 hour long Casa Garcia Ultra-OCR and a 2nd place finish at the final Savage Race of 2020, Rachel Watters joins the podcast to talk training and racing with Evan. They deep dive into her experience at Casa Garcia, her weekly training, endurance fueling and tips. At the end of the episode Evan covers his own experience at Kimberly's 24 hour Ultra-Mudder. Listen to this podcast from the only two athletes to overall win a 24 hour Ultra-OCR in 2020.

Strength & Speed Premium Channel Link: https://www.podbean.com/premium-podcast/teamstrengthspeedpremium

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Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book: https://amzn.to/2W1Df27

Episode brought you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.HammerNutrition.com

Music provided by Dino Sinos

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