S5E30: 125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Evan Perperis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Evan Perperis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 46:41

MP3•에피소드 홈

Jake Ramsby recently won World's Toughest Mudder Two Man Relay (with Elliot Rueb) category that is built upon several years of success including winning Toughest Mudder West (individual) in 2019 and setting the record for most miles at a Toughest Mudder by a team. Evan and Jake talk his diverse high school sports background, his team record setting performance at WTM (more miles than any team ever, 2 or four man with 125 miles), Dirt Runner's Ultra-OCRs and his upcoming Arrowhead 135 race...a largely self supported ultra endurance winter trek starting end of January 2022.

Mud Run Guide's Ultra-OCR Bible Link: https://www.teamstrengthspeed.com/ultra-ocr-bible

This episode brought to you by OCR Buddy, head over download their app to plan your 2021! (after putting down all the Battle of the Lions of course).

Music provided by Dino Sinos

247 에피소드

#Sports #Running #Fitness #Evan Perperis #Obstacle Course