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Shane Benzie | From sharks in the wild to humans running 'wild'
Manage episode 298491050 series 2891835
India Pearson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 India Pearson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shane Benzie is a celebrated coach & bestselling author who is on quest to change the way the world moves. After my brother recommended I get Shane on the show I started looking into his work and couldn’t wait to find out more about his research on how western cultures cultivate a hindrance on the way our bodies move and how we need to come back to a more natural form for the sake of our health. This episode will change the way you walk and run … honestly it is such an eye opener!
Find Shane on Instagram - @Shane.benzie
Shane’s website- https://runningreborn.com
Shanes book ‘ The’ lost art of running’ - https://www.waterstones.com/book/the-lost-art-of-running/shane-benzie/tim-major/9781472968081
This series is proudly sponsored by Cotswold Outdoor, the outdoor experts working to change the fabric of outdoor retailing. Find out more about their sustainability mission and services on their website.
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond ~
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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