Manage episode 315391262 series 2604737
In this final episode of season 3, review the wild year of 2021 . We covered work, relationships, mental health and more as we went through our highs and spirals of year. The big theme of it all, we noticed was not getting too attached to anything because change is inevitable, so therefore our mantra became... hold it loosely! Thank you for being with us for another season, talk to you next year!
-We love therapy! Try Better Help! use code: SPIRALING
-Sign up for Serena's cooking classes
-Katie's Let It Out kits