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Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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We need to Talk...Or not? Communicating Anxiety in Relationships

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Manage episode 344575896 series 2604737
Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week we revisit how we talk about our anxiety with others. A topic we covered 3 years ago in season one, we update on how discussions have changed with friends/family/significant others. (i.e. Serena doesn’t talk to Logan about her anxiety much anymore.) Feeling (un)comfortable communicating about mental health. And how outside of therapy and this show neither of us talk much about our mental health in our daily lives, although in the past we have.

-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling

-> Join Katie's IN PROCESS (!!!) a support group and group coaching for creativity
...last week to join code SPIRALING for a discount! : )
sign up here!

-Find Serena on the Web | Instagram

-Find Katie on the Web | Instagram | Let It Out Podcast

-Sign up for Serena's cooking classes

-Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling

-Katie's personal growing workshops Let It Out kits

  continue reading

59 에피소드

Artwork
icon공유
 
Manage episode 344575896 series 2604737
Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week we revisit how we talk about our anxiety with others. A topic we covered 3 years ago in season one, we update on how discussions have changed with friends/family/significant others. (i.e. Serena doesn’t talk to Logan about her anxiety much anymore.) Feeling (un)comfortable communicating about mental health. And how outside of therapy and this show neither of us talk much about our mental health in our daily lives, although in the past we have.

-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling

-> Join Katie's IN PROCESS (!!!) a support group and group coaching for creativity
...last week to join code SPIRALING for a discount! : )
sign up here!

-Find Serena on the Web | Instagram

-Find Katie on the Web | Instagram | Let It Out Podcast

-Sign up for Serena's cooking classes

-Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling

-Katie's personal growing workshops Let It Out kits

  continue reading

59 에피소드

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