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How Can You Develop Healthy Behaviors?
Manage episode 332508247 series 2978508
Amelia Parnell, Ph.D. and Amelia Parnell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amelia Parnell, Ph.D. and Amelia Parnell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Healthy behaviors are essential as students manage multiple priorities such as coursework, studying, and social engagements. In this episode, Dr. P. talks with Jonathan Muruako, founder of Fitalyst, about how college students can address their health and wellness in holistic ways.
Muruako is a first-generation Nigerian-American who was born and raised in a small town in Mississippi. He attended the University of Pennsylvania as a Gates Millennium Scholar and received a Bachelors degree in Biological Basis of Behavior and completed a Dual Degree Masters in Public Health and Bioethics. He will begin his third Masters program at Penn this fall in Nonprofit Leadership. As mentioned, Muruako is the founder of Fitalyst, which uses college student and campus data to promote student wellness behavior. As a student-entrepreneur, his interests lie at the intersection of wellness, education, and equity. He enjoys reading, exploring new environments, and playing basketball.
Muruako on LinkedIn
Resources Mentioned in This Episode
Fitalyst Website
Got a question about college? Email Dr. P. at amelia@speakingofcollege.com
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