Artwork

Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Stop People Pleasing with TONY SCHMALTZ

46:03
 
공유
 

Manage episode 290128696 series 2796752
Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tony has his own movement and tasks “The Be Schmaltzy Movement” whereas you let go of your fears and stop people pleasing to find your happiness and success. The German translation of his last name is to be “sappy and cheesy”. Tony has committed himself to working with others to create freedom to connect to their authentic self for the past two decades.

Tony’s Past History of Abuse

Tony’s parents started arguing when he was about 10 years old, and that aggression spilled over to Tony and his siblings. Besides, his parents were always telling Tony and his younger siblings that they needed to be more like his brother Chris, going to university on scholarship.

He wasn’t able to move past his resentment until he went to coaching and realized that he needed to confront his brother. “I had to finally tell my brother that he was my biggest limiting belief.”

Schmaltzy Method Origins

In high school, he went to Germany for a school trip and was able to drink as he was 16 at the time. As he drank, he started flirting more with the girls at the bar, and the locals began calling him “Schmaltzy” as he was throwing out cheesy one-liners to the girls around him.

Why People Stop from Being their True Selves

Many people will stop from being their true selves and not let their authentic light shine. As Tony woke up one morning, dreaming about Germany, he realized he wanted to start a movement to help others become their authentic selves as well.

How to Break the Cycle of People Pleasing

Find out what is causing your anxiety with the person or persons you are people-pleasing. Breaking yourself out of your comfort zone isn't an easy choice, but it's a choice you have to make and take action on to ensure you stop the people-pleasing. Making a decision on the fly will feed into your people's pleasing. Take a step back and think about what you really need to do with your day that's a priority.

Resources Mentioned

Tweet with Tony on Twitter

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast, and guest comments, opinions and content are solely for educational and entertainment purposes. Use of this information is at your own risk.***

  continue reading

140 에피소드

Artwork
icon공유
 
Manage episode 290128696 series 2796752
Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tony has his own movement and tasks “The Be Schmaltzy Movement” whereas you let go of your fears and stop people pleasing to find your happiness and success. The German translation of his last name is to be “sappy and cheesy”. Tony has committed himself to working with others to create freedom to connect to their authentic self for the past two decades.

Tony’s Past History of Abuse

Tony’s parents started arguing when he was about 10 years old, and that aggression spilled over to Tony and his siblings. Besides, his parents were always telling Tony and his younger siblings that they needed to be more like his brother Chris, going to university on scholarship.

He wasn’t able to move past his resentment until he went to coaching and realized that he needed to confront his brother. “I had to finally tell my brother that he was my biggest limiting belief.”

Schmaltzy Method Origins

In high school, he went to Germany for a school trip and was able to drink as he was 16 at the time. As he drank, he started flirting more with the girls at the bar, and the locals began calling him “Schmaltzy” as he was throwing out cheesy one-liners to the girls around him.

Why People Stop from Being their True Selves

Many people will stop from being their true selves and not let their authentic light shine. As Tony woke up one morning, dreaming about Germany, he realized he wanted to start a movement to help others become their authentic selves as well.

How to Break the Cycle of People Pleasing

Find out what is causing your anxiety with the person or persons you are people-pleasing. Breaking yourself out of your comfort zone isn't an easy choice, but it's a choice you have to make and take action on to ensure you stop the people-pleasing. Making a decision on the fly will feed into your people's pleasing. Take a step back and think about what you really need to do with your day that's a priority.

Resources Mentioned

Tweet with Tony on Twitter

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast, and guest comments, opinions and content are solely for educational and entertainment purposes. Use of this information is at your own risk.***

  continue reading

140 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드