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Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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There is Nothing Wrong with You with DR. ROSENNA BAKARI

51:50
 
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Manage episode 287185481 series 2796752
Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dr. Rosenna Bakari is a graduate of Cornell University with a Ph.D. in Psychology and is the founder of an international organization that focuses exclusively on empowering adult survivors. She is also a multiple book author, including the title “The Living Open Model of Advocacy and Support” related to mental wellness, and is herself an incest survivor. In addition to her accomplishments academically, Dr. Bakari is also a blackbelt in the martial arts and received her Ph.D. and her blackbelt while raising children.

Her incest and abuse came from within her family, and one day a family member who knew of her abuse invited the violator into her home. Although the violator didn’t show up, she felt extremely unsafe around the member of the family who tried to arrange this meeting. “I felt so unsafe that it triggered a PTSD event.” The family member who arranged this meeting thought that Rosenna had healed from her tragedy because she was successful. The violator was the family member’s husband.

"I hadn't healed my pain, I'd hidden my pain just as she had asked me to, and I told her that the only way I could get my life back on track was to heal for real. I made a commitment to heal openly for real, so no one could ever again take my silence for granted.

She had become so good at hiding that she convinced herself she was better. Rosenna went through counseling and read so many healing books, and watched shows. Starting to feel complete, she wrote books, including a memoir. "Something was still missing. I was in debt and having medical issues. I still didn't have what I felt like we're life-long close relationships with friends."

Ten years into her journey, she was invited to serve on faculty in a counselor training program. At this point, Roseena had her a-ha moment. "What counseling teaches was to reflect feelings and help people to feel better. I realized that I still didn't feel empowered."


Dr. Bakari created her organization as a survivor, not as a psychologist. People had requested that she hold 1:1 sessions, but she wasn’t ready. Once she incorporated the empowerment piece, she wanted to do therapy with clients, but not the typical treatment. Dr. Bakari’s goal was to empower survivors.

With an eight-session empowerment program, she guides clients through a professional experience based on her education and understanding of how human beings think and behave.

Resources Mentioned

Visit Dr. Bakari on the web

Connect with Dr. Bakari on LinkedIn

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast, and guest comments, opinions and content are solely for educational and entertainment purposes. Use of this information is at your own risk.***

  continue reading

140 에피소드

Artwork
icon공유
 
Manage episode 287185481 series 2796752
Tiffany Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dr. Rosenna Bakari is a graduate of Cornell University with a Ph.D. in Psychology and is the founder of an international organization that focuses exclusively on empowering adult survivors. She is also a multiple book author, including the title “The Living Open Model of Advocacy and Support” related to mental wellness, and is herself an incest survivor. In addition to her accomplishments academically, Dr. Bakari is also a blackbelt in the martial arts and received her Ph.D. and her blackbelt while raising children.

Her incest and abuse came from within her family, and one day a family member who knew of her abuse invited the violator into her home. Although the violator didn’t show up, she felt extremely unsafe around the member of the family who tried to arrange this meeting. “I felt so unsafe that it triggered a PTSD event.” The family member who arranged this meeting thought that Rosenna had healed from her tragedy because she was successful. The violator was the family member’s husband.

"I hadn't healed my pain, I'd hidden my pain just as she had asked me to, and I told her that the only way I could get my life back on track was to heal for real. I made a commitment to heal openly for real, so no one could ever again take my silence for granted.

She had become so good at hiding that she convinced herself she was better. Rosenna went through counseling and read so many healing books, and watched shows. Starting to feel complete, she wrote books, including a memoir. "Something was still missing. I was in debt and having medical issues. I still didn't have what I felt like we're life-long close relationships with friends."

Ten years into her journey, she was invited to serve on faculty in a counselor training program. At this point, Roseena had her a-ha moment. "What counseling teaches was to reflect feelings and help people to feel better. I realized that I still didn't feel empowered."


Dr. Bakari created her organization as a survivor, not as a psychologist. People had requested that she hold 1:1 sessions, but she wasn’t ready. Once she incorporated the empowerment piece, she wanted to do therapy with clients, but not the typical treatment. Dr. Bakari’s goal was to empower survivors.

With an eight-session empowerment program, she guides clients through a professional experience based on her education and understanding of how human beings think and behave.

Resources Mentioned

Visit Dr. Bakari on the web

Connect with Dr. Bakari on LinkedIn

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast, and guest comments, opinions and content are solely for educational and entertainment purposes. Use of this information is at your own risk.***

  continue reading

140 에피소드

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