Meditation - A Walk of Presence

Soul Search

This guided meditation is intended to be a companion to our podcast episode “Walk” (S1 E1). To give context to what you’ll be experiencing, consider listening to it first before continuing.
Here, you'll be guided through a "walk of presence" in which you imagine yourself walking through a neighborhood, or any physical space that is meaningful to you. We'll pick up on the themes of lingering, lament and hope that Kirk Davis talked about in that episode, but using the imagination as a way to interact with them. While being seated in a quiet space will be a helpful way to do this meditation, you might also try listening to it while walking through a physical space, especially if you are a body movement learner.
Check out our website for more podcast info.
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