))
We Need To Feel It In Order To Exorcise It (#holidaysurvivaltipsandtricks)
Manage episode 348734725 series 3221551
Angie Fadel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angie Fadel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We have been building a container to handle the demands, pressures, expectations, and all around fuckupedness that can happen in this season, and this week we add another layer, level, or stabilizer to that container because most of us (me included) can use all the help we can get. We started with Building A Container For Tender Times (creating personal mantras for this season), then we Showed Up For Ourselves In Tender Times (making a list of what we’ve said yes to around this time of year and regretted and a list of what we wished we had done instead), and now slowing down when EVERYTHING else seems to be speeding up. How, where, and when can we add slowness to our lives without added work, time, and energy? Giving ourselves the little we need so we can be more ourselves than we’ve ever been before. I hope you enjoy this series and that it's helpful to you. I'd love to hear from you and the ways you are creatively looking at this time of year. Love, Angie
Interested in joining me on Kathy Escobar's When Christmas Is Blue Sunday, December 4th, 3 pm - 4:30 pm MST which is 2 pm - 3:30 pm PST? It's free but you must register here https://bit.ly/WhenChristmasIsBlue to join (this will be in real-time). Interested in an experience this holiday season? I have gift certificates!!! Email me at angiefadel@gmail.com or purchase through my shop and I will email you a gift certificate for the workshop/workshops of your choosing. Thank you for giving this a listen, sharing it, reviewing it, and doing all the things. If you want to reach out and ask a question go to angiefadel@gmail.com or DM on Instagram. I am accepting new clients - you can book an appointment, an archery workshop, or a rage walk, or if you want me to come and do what I do in your area email me at angiefadel.com. Music by @toddfadel Also, beware there are almost always swears. If you want to stay on top of everything that is happening sign up for my email.
--- Support this podcast: https://podcasters.spotify.com/pod/show/angie-fadel/support114 에피소드
공유
