Calm Can Be Creative
Manage episode 312725703 series 3221551
Angie Fadel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angie Fadel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you stretched too thin? Run ragged? Burning the candled at both ends and in the middle? Are you feeling pressed on every side? In this episode, I get into getting calm- the idea that calm is there for us to tap into at any and every moment, but it might take your creativity to figure out how to do the tapping in. I give you some practical tips for keeping the process simple and ideas for getting calming tools in your back pocket. I also take you through a couple of quick calming techniques that I use on a daily basis. So simple anyone can do it and they only take between 1 and 3 minutes to do. Remember who you are You are worth knowing You are worth loving You are worth being in this world Also, can find me on just about every social media platform or at Angie Fadel and I also am currently taking clients if you need this kind of space, which let's be honest who doesn't. And if you just want to reach out and ask a question go to [email protected]. Please like, share, subscribe, rate, review, do what you do. Music by Todd Fadel. --- Support this podcast: https://podcasters.spotify.com/pod/show/angie-fadel/support
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114 에피소드