How to Pull Yourself Out of Depression On Your Own


Manage episode 282714331 series 2800401
Player FM과 저희 커뮤니티의 Sophia 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this post, I am going to address how to pull yourself out of depression no matter what. And as a mental health professional the techniques I am about to share with you are some of the same techniques that I have shared with actual clients of mine.

Link to original post:

Christian Manifestation Guide:

My book for single women Fix It Jesus For Single Women Only:

My battle with depression:

My single mom struggle story:

How complaining is blocking your blessings:

How hard times make you stronger:

How to think positive:

Don’t Forget:

My free ebook with these pieces and more that will teach you how to make a capsule wardrobe you can wear year round:

Want to Donate?

Links to my books and products

Follow me on Instagram: IG sophie_sticatedmom





Support the show (

224 에피소드