How to Pull Yourself Out of Depression On Your Own

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Player FM과 저희 커뮤니티의 Sophia 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this post, I am going to address how to pull yourself out of depression no matter what. And as a mental health professional the techniques I am about to share with you are some of the same techniques that I have shared with actual clients of mine.

Link to original post: https://sophie-sticatedmom.com/2016/06/08/how-to-get-out-of-your-funk-and-stop-feeling-sorry-for-yourself/

Christian Manifestation Guide: https://sophie-sticatedmom.com/product/law-of-attraction-and-christianity/

My book for single women Fix It Jesus For Single Women Only: https://sophie-sticatedmom.com/product/christian-books-for-singles/

My battle with depression: https://youtu.be/my5G5Bn4rgA

My single mom struggle story: https://youtu.be/Rbdhj4fIS1M

How complaining is blocking your blessings: https://youtu.be/Hz8Ptx8jiFo

How hard times make you stronger: https://sophie-sticatedmom.com/2015/12/16/in-each-relationship-interaction-trail-or-tribulation-there-is-a-lesson-to-be-learned/

How to think positive: https://sophie-sticatedmom.com/2017/02/22/the-power-of-positive-thinking-and-how-it-can-help-you/

Don’t Forget:

My free ebook with these pieces and more that will teach you how to make a capsule wardrobe you can wear year round: http://eepurl.com/gSn_a5

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