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How to Pull Yourself Out of Depression On Your Own
Manage episode 282714331 series 2800401
Sophia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sophia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this post, I am going to address how to pull yourself out of depression no matter what. And as a mental health professional the techniques I am about to share with you are some of the same techniques that I have shared with actual clients of mine.
Link to original post: https://sophie-sticatedmom.com/2016/06/08/how-to-get-out-of-your-funk-and-stop-feeling-sorry-for-yourself/
Christian Manifestation Guide: https://sophie-sticatedmom.com/product/law-of-attraction-and-christianity/
My book for single women Fix It Jesus For Single Women Only: https://sophie-sticatedmom.com/product/christian-books-for-singles/
My battle with depression: https://youtu.be/my5G5Bn4rgA
My single mom struggle story: https://youtu.be/Rbdhj4fIS1M
How complaining is blocking your blessings: https://youtu.be/Hz8Ptx8jiFo
How hard times make you stronger: https://sophie-sticatedmom.com/2015/12/16/in-each-relationship-interaction-trail-or-tribulation-there-is-a-lesson-to-be-learned/
How to think positive: https://sophie-sticatedmom.com/2017/02/22/the-power-of-positive-thinking-and-how-it-can-help-you/
Don’t Forget:
My free ebook with these pieces and more that will teach you how to make a capsule wardrobe you can wear year round: http://eepurl.com/gSn_a5
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Blog: https://sophie-sticatedmom.com
Podcast: https://sophie-sticatedmom.buzzsprout.com
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