Artwork

Nancy Hicks Live and Nancy Hicks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Hicks Live and Nancy Hicks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Recharging Your Joy through Self-Care – Margaret Feinberg

42:30
 
공유
 

Manage episode 285677617 series 2850805
Nancy Hicks Live and Nancy Hicks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Hicks Live and Nancy Hicks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As we charge ahead in our self-care series, today we’re getting into the nitty-gritty of what it actually means to take time to care for our minds, bodies, and souls. So many of us are stuck with 40 items on our to-do but only the time to complete 10—even though we feel like we should be able to complete all 40 and beat ourselves up when we don’t. Podcaster and author of More Power to You Margaret Feinberg knows that cycle all too well. Margaret found herself worn down during COVID, and burned out from people pleasing long before that. But during her months in quarantine, she discovered when she gave the world a time-out and began to focus on taking care of herself first, in small and big ways, she began to regain some of the energy and passion and confidence that used to be part of her days. Margaret tells Nancy why self-care isn’t a solitary act—even in the midst of pandemic, it can be a community-building exercise that helps us create a more welcoming and loving world for everyone.

* * *

Breathe life into your soul and find your God-given power with Nancy’s Called to Confidence 20-day guide. Download your FREE copy at nancyhickslive.com/featured-teachings.

  continue reading

19 에피소드

Artwork
icon공유
 
Manage episode 285677617 series 2850805
Nancy Hicks Live and Nancy Hicks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Hicks Live and Nancy Hicks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As we charge ahead in our self-care series, today we’re getting into the nitty-gritty of what it actually means to take time to care for our minds, bodies, and souls. So many of us are stuck with 40 items on our to-do but only the time to complete 10—even though we feel like we should be able to complete all 40 and beat ourselves up when we don’t. Podcaster and author of More Power to You Margaret Feinberg knows that cycle all too well. Margaret found herself worn down during COVID, and burned out from people pleasing long before that. But during her months in quarantine, she discovered when she gave the world a time-out and began to focus on taking care of herself first, in small and big ways, she began to regain some of the energy and passion and confidence that used to be part of her days. Margaret tells Nancy why self-care isn’t a solitary act—even in the midst of pandemic, it can be a community-building exercise that helps us create a more welcoming and loving world for everyone.

* * *

Breathe life into your soul and find your God-given power with Nancy’s Called to Confidence 20-day guide. Download your FREE copy at nancyhickslive.com/featured-teachings.

  continue reading

19 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드