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SMM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SMM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 94 - With Sorrell Walsh

1:28:20
 
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Manage episode 319297577 series 2656951
SMM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SMM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
John, Kelly & Lauren talk through last week's training!
We feature KD & LR taking part in an lactate threshold test and the Reclaim The Night run in memory of Ashling Murphy
We give a Patreon shout out to Will Purcell = https://www.strava.com/athletes/13309677
If you would like to support the podcast and become a Patron like Will you can do so here: https://www.patreon.com/singlemaltmarathoners
All monies go towards the podcast and back into the running community.
Whisky Of The Month = Kilkerran Heavily Peated (Batch 5) = https://www.masterofmalt.com/whiskies/kilkerran/kilkerran-heavily-peated-batch-no-5-whisky/
The Great Western Runners Towpath 10K Series entries have open - enter here:
https://www.greatwesternrunners.org.uk/towpath-series/
AND we have an interview Sorrell Walsh who is a Bristol based writer, long distance runner and sub 2.55 marathoner. One who is all for equality, expression, dry humour and Mother Nature. Sorrell also started the running movement that is https://www.instagram.com/wmnrun/?hl=en - Aiming to inspire, support, and encourage women to face a goal they may have never considered, and working together to get there, to the finish line, and to an equal footing within endurance running, and sport as a whole.
(That 2:55 marathon was 2:54:50... in Boston... 2017... YES - the hot one - WOW!!!!)
Cheers legends,
The SMM Team
  continue reading

200 에피소드

Artwork
icon공유
 
Manage episode 319297577 series 2656951
SMM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SMM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
John, Kelly & Lauren talk through last week's training!
We feature KD & LR taking part in an lactate threshold test and the Reclaim The Night run in memory of Ashling Murphy
We give a Patreon shout out to Will Purcell = https://www.strava.com/athletes/13309677
If you would like to support the podcast and become a Patron like Will you can do so here: https://www.patreon.com/singlemaltmarathoners
All monies go towards the podcast and back into the running community.
Whisky Of The Month = Kilkerran Heavily Peated (Batch 5) = https://www.masterofmalt.com/whiskies/kilkerran/kilkerran-heavily-peated-batch-no-5-whisky/
The Great Western Runners Towpath 10K Series entries have open - enter here:
https://www.greatwesternrunners.org.uk/towpath-series/
AND we have an interview Sorrell Walsh who is a Bristol based writer, long distance runner and sub 2.55 marathoner. One who is all for equality, expression, dry humour and Mother Nature. Sorrell also started the running movement that is https://www.instagram.com/wmnrun/?hl=en - Aiming to inspire, support, and encourage women to face a goal they may have never considered, and working together to get there, to the finish line, and to an equal footing within endurance running, and sport as a whole.
(That 2:55 marathon was 2:54:50... in Boston... 2017... YES - the hot one - WOW!!!!)
Cheers legends,
The SMM Team
  continue reading

200 에피소드

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