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Audioboom and ASFB Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and ASFB Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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134: Making Food Optimising Work For You

43:29
 
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Manage episode 294903970 series 2624860
Audioboom and ASFB Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and ASFB Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do you fit losing weight into a busy working lifestyle with a family? Regardless of your base health, gender, religion and dietary requirements?
Anna and Clare are joined by a ray of sunshine on today's episode: Zaheer Bhatti...A member who lose nearly 4 stone, an IT business analyst by day, dad of two and a Slimming World consultant by night.
We spotted Zaheer in the recent edition of the Slimming World magazine and were wowed by his story. So we simply HAD to invite him on to the pod to share how he makes Food Optimising work for his lifestyle and what difference losing weight has had. Clue: it's transformed not only his life, but his whole family's...
Contains some brilliant advice in our conversation around not feeling shame in asking for help. Plus a lovely appearance from Zaheer's 11 year old daughter, Anaaya.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

224 에피소드

Artwork
icon공유
 
Manage episode 294903970 series 2624860
Audioboom and ASFB Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and ASFB Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do you fit losing weight into a busy working lifestyle with a family? Regardless of your base health, gender, religion and dietary requirements?
Anna and Clare are joined by a ray of sunshine on today's episode: Zaheer Bhatti...A member who lose nearly 4 stone, an IT business analyst by day, dad of two and a Slimming World consultant by night.
We spotted Zaheer in the recent edition of the Slimming World magazine and were wowed by his story. So we simply HAD to invite him on to the pod to share how he makes Food Optimising work for his lifestyle and what difference losing weight has had. Clue: it's transformed not only his life, but his whole family's...
Contains some brilliant advice in our conversation around not feeling shame in asking for help. Plus a lovely appearance from Zaheer's 11 year old daughter, Anaaya.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

224 에피소드

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