Player FM 앱으로 오프라인으로 전환하세요!
I would be dead now if it wasn't for Simple as Fat.
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204424276 series 2248453
Jon Gaunt reckons he would be dead now if he hadn't radically changed his diet and his activity levels.
He was 56 and nearly 22 stone at the end of June 2017. He was a Type2 Diabetic who had given up checking his Blood Sugar levels. He had gout, blood pressure off the scale, depression and even erectile disfunction.
In this searingly honest, maybe too honest, podcast he talks about how he let himself go and about how he was ignoring the signs of the inevitable heart attack or stroke that was coming down the line.
But Jon reckons there are loads of people who are in a similar position to him and he wants to show them through www.simpleasfat.com that they can and should take back control of their lives.
Jon talks about how he did this in his usual uncompromising style and straight forward manner and manages to wring out a load of black humour from his predicament.
Be clear Jon knows he has responsibility for his own health but he also believes that Big Pharma and Big Food have played a major part in his illness.
He is also critical of the NHS.
Jon has taken back control lost nearly five stone already, got his blood pressure in the normal range and most importantly cured his erectile disfunction.
He reflects on the success of the first week of his simple as fat podcasts and he gives an indication of when the full website will be launched.
Do not miss this episode.
Sign up to www.simpleasfat.com
25 에피소드
I would be dead now if it wasn't for Simple as Fat.
Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204424276 series 2248453
Jon Gaunt reckons he would be dead now if he hadn't radically changed his diet and his activity levels.
He was 56 and nearly 22 stone at the end of June 2017. He was a Type2 Diabetic who had given up checking his Blood Sugar levels. He had gout, blood pressure off the scale, depression and even erectile disfunction.
In this searingly honest, maybe too honest, podcast he talks about how he let himself go and about how he was ignoring the signs of the inevitable heart attack or stroke that was coming down the line.
But Jon reckons there are loads of people who are in a similar position to him and he wants to show them through www.simpleasfat.com that they can and should take back control of their lives.
Jon talks about how he did this in his usual uncompromising style and straight forward manner and manages to wring out a load of black humour from his predicament.
Be clear Jon knows he has responsibility for his own health but he also believes that Big Pharma and Big Food have played a major part in his illness.
He is also critical of the NHS.
Jon has taken back control lost nearly five stone already, got his blood pressure in the normal range and most importantly cured his erectile disfunction.
He reflects on the success of the first week of his simple as fat podcasts and he gives an indication of when the full website will be launched.
Do not miss this episode.
Sign up to www.simpleasfat.com
25 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.