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Enjoy yourself it's not a diet its lifestyle change. LCHF Life
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204117550 series 2248453
It just after Christmas and Jon Gaunt has put back on four pounds but he is not worried as he has realised that www.Simpleasfat.com is not a diet it is a lifestyle change.
He knows he will lose the weight again very quickly and he is not feeling deprived. He has had a great Christmas and even been to the Rugby and had a Guinness or two!
He is getting more and more convinced too that Big Food and Big Pharma are killing us and the answer is simple, it is Low Carbs high fat.
None of Jon's clothes fit him, including his posh suits, and for once in his life they are not too tight but too BIG!!
Follow Jon with Simple as Fat as he and YOU lose weight, reduce blood pressure and begin to reverse your Type2 Diabetes. It is simple in fact as simple as fat.
www.simpleasfat.com
25 에피소드
Enjoy yourself it's not a diet its lifestyle change. LCHF Life
Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204117550 series 2248453
It just after Christmas and Jon Gaunt has put back on four pounds but he is not worried as he has realised that www.Simpleasfat.com is not a diet it is a lifestyle change.
He knows he will lose the weight again very quickly and he is not feeling deprived. He has had a great Christmas and even been to the Rugby and had a Guinness or two!
He is getting more and more convinced too that Big Food and Big Pharma are killing us and the answer is simple, it is Low Carbs high fat.
None of Jon's clothes fit him, including his posh suits, and for once in his life they are not too tight but too BIG!!
Follow Jon with Simple as Fat as he and YOU lose weight, reduce blood pressure and begin to reverse your Type2 Diabetes. It is simple in fact as simple as fat.
www.simpleasfat.com
25 에피소드
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