Eat Bacon and Eggs and lose weight and reverse Type 2 diabetes.

Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.

Jon Gaunt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jon Gaunt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 40:14

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When? This feed was archived on March 10, 2023 07:26 (1y ago). Last successful fetch was on December 22, 2022 04:12 (1+ y ago)

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Jon continues his weight loss journey and describes how he lost 2 stone and 5 pounds (33 pounds, 15 KG) in the first 17 weeks of his new diet and lifestyle.

He also makes the point that we have been lied to about animal fats and declares that fat is good for you. It helps you lose weight not gain weight.

Gaunty says it is sugar and carbohydrates that are killing us via Type 2 Diabetes, stroke, heart attacks and cancer.

Jon has been researching and applauds the work of Professor Roy Taylor of Newcastle University, Michael Mosley and Doctor Jason Fung

He has realised that Type 2 Diabetes is not a progressive disease as the NHS has told him for the last 15 years and can in fact be reversed or kicked into remission.

Jon has got his mojo back and has never felt better. Let him show you how he has done it and join him in this podcast series and on his website, www.simpleasfat.com as he continues in his quest to lose over eight stone and be free of all diabetes and high blood pressure meds.

www.simpleasfat.com

25 에피소드