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Beating obesity, depression, high Blood Pressure and Type 2 Diabetes with LCHF
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203802020 series 2248453
Jon Gaunt was 21 stone 9 pounds (303 pounds, 137 KG) and a type 2 Diabetic with his blood pressure through the roof. The only journey he was on at 56 was to an early grave!
Then he discovered LCHF and changed his life. In just four months he lost over four stone, got his blood pressure to normal and got of all Type 2 and blood pressure medication.
Follow him in this podcast series as he tells you how he did it and how he now intends to lose another four stone.
It is all about taking back control of your life and Jon in his inimitable straight talking and amusing style will show you how to.follow in his footsteps.
In this episode Jon gets of his fat ass and starts walking and describes how he started to lose the weight.
He also makes it clear that Big Pharma and Big Food are also responsible for the obesity and diabesity epidemic we have world wide but the solution is simple, in fact as Simple as Fat!
25 에피소드
Beating obesity, depression, high Blood Pressure and Type 2 Diabetes with LCHF
Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on March 10, 2023 07:26 (). Last successful fetch was on December 22, 2022 04:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203802020 series 2248453
Jon Gaunt was 21 stone 9 pounds (303 pounds, 137 KG) and a type 2 Diabetic with his blood pressure through the roof. The only journey he was on at 56 was to an early grave!
Then he discovered LCHF and changed his life. In just four months he lost over four stone, got his blood pressure to normal and got of all Type 2 and blood pressure medication.
Follow him in this podcast series as he tells you how he did it and how he now intends to lose another four stone.
It is all about taking back control of your life and Jon in his inimitable straight talking and amusing style will show you how to.follow in his footsteps.
In this episode Jon gets of his fat ass and starts walking and describes how he started to lose the weight.
He also makes it clear that Big Pharma and Big Food are also responsible for the obesity and diabesity epidemic we have world wide but the solution is simple, in fact as Simple as Fat!
25 에피소드
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