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Jordan Lee Dooley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jordan Lee Dooley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Discover Root Causes and Heal Your Acne (Ft. Dani Ferguson)

54:49
 
공유
 

Manage episode 287055043 series 2650280
Jordan Lee Dooley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jordan Lee Dooley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible...

Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years).

Acne and other skin issues can be frustrating, painful, and even embarrassing.

So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms.

And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn:

  • How to recognize when you’re body is telling you something’s wrong
  • How stress affects your body
  • Why skin creams and prescriptions aren’t the answer to your acne issues
  • How your gut affects your health and your skin
  • How nutrition plays a role in skin health
  • An easy holistic skincare routine you can try
  • The first steps to take to get to the root cause of your health issues
  • How to heal scarring from chronic acne

To learn more about Dani, visit her at www.detoxingwithdani.com.

  continue reading

310 에피소드

Artwork
icon공유
 
Manage episode 287055043 series 2650280
Jordan Lee Dooley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jordan Lee Dooley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible...

Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years).

Acne and other skin issues can be frustrating, painful, and even embarrassing.

So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms.

And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn:

  • How to recognize when you’re body is telling you something’s wrong
  • How stress affects your body
  • Why skin creams and prescriptions aren’t the answer to your acne issues
  • How your gut affects your health and your skin
  • How nutrition plays a role in skin health
  • An easy holistic skincare routine you can try
  • The first steps to take to get to the root cause of your health issues
  • How to heal scarring from chronic acne

To learn more about Dani, visit her at www.detoxingwithdani.com.

  continue reading

310 에피소드

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