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Overcoming Depression & How To Accept Vulnerability
Manage episode 209678865 series 2090239
Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable
Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!
Follow Brittany on Twitter and Instagram @Brittany_MSGirl.
Until next week: Don't forget your pencil!
17 에피소드
Manage episode 209678865 series 2090239
Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable
Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!
Follow Brittany on Twitter and Instagram @Brittany_MSGirl.
Until next week: Don't forget your pencil!
17 에피소드
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