018: Uncovering Hidden Beliefs That Hold Us Back

Sew Mindful Podcast

Jacqui Blakemore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jacqui Blakemore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 11:58

MP3•에피소드 홈

A huge thank you for tuning in for episode 18! This week's episode is short and sweet but for me it has been super powerful - uncovering the hidden/subconscious beliefs that hold us back
Over the last few weeks I've been paying real attention to what happens in my mind when I find myself avoiding tasks or activities.
I believe that we are all master manifesters but it seems that sometimes even despite our best intentions we can't seem to move forward with particular projects.
After talking to a friend who said she was struggling in a similar way we decided to pay closer attention to see if we could understand what was going on.
In this episode I explain what we discovered and how helpful that has been for me in terms of recognising how and when I might be self-sabbotaging and what I can do to change my behaviour.
Useful links and resources:
Amber Allworth - The All Worth It Podcast and the Stitching Something New episode
Tuesday Techniques - Live session program and live session recordings
Connect with me (Jacqui)
Website: https://sewmuchmorefun.co.uk/
Instagram: https://www.instagram.co.uk/sewmuchmorefun/
Facebook: https://www.facebook.com/sewmuchmorefun/
If you enjoy this episode, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @sewmuchmorefun
Support the show