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How the ‘Endless Summer’ of Modern Living Wrecks Your Hormones, and How You Can Reverse It w/ Jack Schroder
Manage episode 449974166 series 3556999
Josh Dodds에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Dodds 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“There are thousands of diet books, but once you understand that your diet is just attuned to Mother Nature and what's seasonally and locally available, then you never have to buy or listen to that dogmatic diet stuff ever again.” - Jack Schroder
You’ll discover…
- How Jack turned low testosterone into optimal levels without doctors
- 2 simple steps you can start today to transform your health
- How light exposure dramatically impacts your hormones and energy levels
- How modern living has created an ‘endless summer’ that is not sustainable
- Why eating seasonally makes you immune to dogmatic diet advice
- The unexpected impact of blue light on your sex hormones
- Why conventional medicine might be failing you and what to do about it
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman (Apple, Spotify)
Connect with Jack:
Instagram: @jackschroder_
Website: www.jackschroder.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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