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Episode #1: Redefining New Years Resolutions
Manage episode 394033053 series 3547591
Tiffany Leader, LCSW, Tiffany Leader, and LCSW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Leader, LCSW, Tiffany Leader, and LCSW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Breaking Up with Burnout Podcast - Episode 1
In this episode, I am redefining New Years Resolutions by challenging traditional idea of resolutions and discusses a new perspective in goal setting to set yourself up for success in 2024.
Embracing a mindset shift for New Year's resolutions can be a powerful strategy in breaking free from burnout. By challenging traditional expectations and fostering a growth-oriented perspective, you can create goals that prioritize well-being, authenticity, and joy.
I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net
Resources:
Unsure if you are burnt out? Check out this freebie.
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