53. When life feels insanely heavy, how can you go forward?
Manage episode 378050723 series 3445220
Melissa Beth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa Beth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 저작물을 귀하의 허가 없이 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르십시오 https://ko.player.fm/legal.
I was recently having a conversation with a friend where she said "I just feel like I'm going throughhhhh it in every area of my life and it's so hard feel like I can actually laugh or smile". I'd imagine so many of us have been in a similar place where every area of our lives feel overloaded and like too much is happening.
Especially when those things go past simple busyness and enter in the realm of heaviness, challenges, grief, or personal or spiritual attacks, how on earth are we supposed to truly find joy?
How can we make it through each day without wanting to completely crumble by 10AM?
How do we navigate the loneliness that comes in navigating a unique loss or a unique hardship?
How can we honor a loved one in our grief?
This is an episode not just for grievers, but for anyone who feels like they just are having a difficult time knowing how to navigate a particularly difficult season. I look forward to hearing what you take out of it.
P.S. while you're excitedly waiting for the next episode, here's some things you can do...
- Purchase my BOOK
- Shop JANE.COM
- Join my podcast EMAIL GROUP
- Check out my podcast WEBSITE
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