Manage episode 341353255 series 3379323
In this episode, Alyssa and Larry unpack a Tony Robbins workshop and share their thought about mindset and how our mindset affects the way we see life. They mention that one of the most important things Tony Robbins teaches is that we need to identify our limiting beliefs in order to change our mindset.
Alyssa and Larry mention some of the common limiting beliefs that people have, such as "I'm not good enough" or "I can't do it". After discussing some of the ways in which these beliefs can hold us back, they share some tips on how to begin changing our mindset. Overall, this is an insightful episode that will leave you with a lot to think about.
Today's goals: We encourage listeners to challenge their own limiting beliefs and to adopt a growth mindset. By doing so, We believe that anyone can achieve their full potential.
01:53 - We just make our own barriers, and we build up walls to protect us, but it winds up holding us back. The walls that protect you also imprison you.
02:51 - Break down those walls that you build up, in that it's all in your head. Everything that you believe is all in your head, and can be changed to something that is better.
04:40 - When I talk, I have a really soft voice normally. So people probably just don't hear me. But I take it as my voice is invalid. And then I'm annoying when I talk. And of course, what that cost me is that it cost me friendships and connections and being able to share my story and my experiences that could potentially help somebody because of that limiting mindset.
10:25 - The limiting belief that you don't know how to do something shouldn't exist. And it's very easy to flip that belief.
11:33 - The more you do something, the more natural it becomes, the more you do it, the better you get. Practice makes better.
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