Ep.17- Set Yourself Free & Love Yourself Enough To Tell Your Story

World's Best Trauma Recovery Podcast

In today’s episode, I am joined by the inspiring Tanya Gill, as she shares her adventure in healing with us. Tanya discusses just how hard it can be to share your story with others, especially with family, but to show up for yourself first, releases the power the trauma has over you. Loving yourself enough to tell your story takes courage and trust in yourself to break the silence. Tanya dives into healing as an ongoing adventure and to be so proud of putting yourself first to heal and speak your truth. We are part of the new generation that is breaking out of their silence and speaking up for themselves. Listen in to get inspired.

About our guest:

Tanya is your no-bs friend, teacher, social worker, and life coach! Her life has been many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families. She is joyfully married to her second soul mate, the parent of 4 incredible kids (one of whom is LGBTQ2S+), and the momma to two sheepadoodles named Walter and Margaret. As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.

A gift from my heart to yours...

Three easy steps to a lighter heart, body, and mind

https://www.perfectlyimperfect.wtf/3-easy-steps-to-lighten-your-heart-body-and-min

Here’s a bit about me:

www.perfectlyimperfect.wtf

our podcast (do you have an idea for a show, or want to be a guest?)

https://podcasts.apple.com/ca/podcast/lighten-up-and-unstuck-your-what-the- fuck/id1615995631

let’s connect:

https://www.facebook.com/PerfectlyImperfect.wtf https://www.instagram.com/perfectlyimperfect.wtf/

And if you’d like to book a chat for... possibilities? https://calendly.com/tanya-gill-perfectlyimperfect/complimentary-spark-session

Thanks for listening!

It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.

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